INDIVIDUAL CLASSES
PERSONAL PRACTICE DEVELOPMENT

Modern group classes provide a supportive environment for general well-being; however, for the greatest efficacy, individualized, personal practice is instrumental. Originally, yoga was taught one-on-one. Today, at the Krishnamacharya Yoga Mandiram in Chennai, South India, the pioneering healing center set up by TKV Desikachar in 1976 to support and carry on the teachings of his father/teacher Sri T Krishnamacharya, this transmission still flourishes. The thriving one-room school has blossomed into a multi-departmental Institute appreciated very much locally and internationally. The techniques/tools of yoga are applied specifically by a qualified teacher to assure they function to spawn and support the healing process.

Similarly, I offer individual consultations for anyone who wishes to develop a personal yoga practice. The initial consultation functions as a starting point to discuss relevant information about yourself and to establish some mutual goals. Based on this meeting, I design an appropriate practice which you yourself do at home. We meet regularly in the beginning, as I teach it to you and oversee you. Once you are settled, we meet less frequently, but through a regular process of feedback and refinement, this new practice continually evolves over time to suit your evolving needs.

Progress occurs as a result of a continual relationship... between me and my teachers and practice, between me and you, between you and your practice.

How to prepare? Just come with questions and concerns and an open mind.

Classes are 50 minutes long.
Single class: $75
Package of 10 classes (to be used within 3 months): $550