INDIVIDUAL CLASSES
PERSONAL PRACTICE DEVELOPMENT
Modern group classes provide a supportive environment for general
well-being; however, for the greatest efficacy, individualized, personal
practice is instrumental. Originally, yoga was taught one-on-one. Today,
at the Krishnamacharya Yoga Mandiram in Chennai, South India, the
pioneering healing center set up by TKV Desikachar in 1976 to support and
carry on the teachings of his father/teacher Sri T Krishnamacharya, this
transmission still flourishes. The thriving one-room school has blossomed
into a multi-departmental Institute appreciated very much locally and
internationally. The techniques/tools of yoga are applied specifically by
a qualified teacher to assure they function to spawn and support the
healing process.
Similarly, I offer individual consultations for anyone who wishes to
develop a personal yoga practice. The initial consultation functions as a
starting point to discuss relevant information about yourself and to
establish some mutual goals. Based on this meeting, I design an
appropriate practice which you yourself do at home. We meet regularly in
the beginning, as I teach it to you and oversee you. Once you are
settled, we meet less frequently, but through a regular process of
feedback and refinement, this new practice continually evolves over time
to suit your evolving needs.
Progress occurs as a result of a continual relationship... between me and
my teachers and practice, between me and you, between you and your
practice.
How to prepare? Just come with questions and concerns and an open mind.
Classes are 50 minutes long.
Single class: $75
Package of 10 classes (to be used within 3 months): $550
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